Transform your body in 28 days program
Rated 4.9/5 by 1,088 Women
See What 28 Days Can Do
Real results from real customers
Goal: Lose 5kg
Before
After 28 Days
"The program really worked! I set out to lose 5kg in 28 days and I actually did it. My clothes fit better, I feel lighter, and I’m more confident in my body than I’ve been in years."
- Sarah M.
32
Verified Buyer
Goal: Get Toned and Defined
Before
After 28 Days
"The board is solid and simple to use. In 28 days I felt more toned and defined than ever."
- Mikie T.
28
Verified Buyer
Goal: Lose Stubborn Fat
Before
After 28 Days
"As a mum, finding time for myself felt impossible. This board let me work out at home and get my strength and confidence back."
- Emma L.
31
Verified Buyer
Testimonials
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"No Judgement, Just Results
I’ve always been too self-conscious to join a class. Now I can get the same results in my lounge room no mirrors, no strangers, no judgement.
Safe & Strong After Baby
After having my baby, I needed to rebuild my core safely. This board gave me my strength and confidence back.
"Perfect for Total Beginners"
I haven’t exercised in years. The workouts start so easy and I’ve built up my strength without even realising it.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.
"Guided Workouts Keep Me Going"
I was worried I’d just buy it and never use it, I bought the programs to keep me motivated every day and they're so good!
"Fits My Crazy Schedule"
OMG i save so much time and money from not going to classes anymore. But i get the same results!
"Studio Results, Fraction of the Cost"
One board cost less than 2 months of my old studio membership and I’m getting the same toned, strong feeling.